Words like chakra and dantian can leave one mystified, especially if you are a newcomer to the world of energetics or subtle energy bodywork. As a Reiki practitioner and teacher for 27 years, I see the benefits of education and the sharing of different approaches to best equip the learner with some foundation into the non-physical nature of things. That said, I am sharing this brief video, which may be helpful for those hearing about chakras and dantians and wondering what they are and how they relate to each other across cultures. My interest was piqued when the presenter showed a book on Reiki and Usui Mikao.
I hope you enjoy this simple introduction and, as always, welcome your questions and comments.